• About Flourish Clinic
  • Services
    • CIRS Treatment
    • Massage
      • Red Light Therapy
      • Lymphatic Drainage
    • CIRS Counsellor
  • Specialties
    • Chronic Fatigue
    • CIRS / Mold Sickness
  • Flourish Treatment Programs
    • Treating Chronic Illness & CIRS
    • Shoemaker Protocol Course Login
  • FAQ
  • Schedule An Appointment
  • Contact
  • Call Us Today! (403) 907-0464

Fatigue to Flourish

Restore Your Energy. Reclaim Your Life.

  • What Is CIRS?
  • Symptoms of CIRS
  • What Causes CIRS
  • How to Treat CIRS
You are here: Home / Cochrane Health Coach

Cochrane Health Coach

At Flourish Clinic we are happy to offer a health coach and holistic nutrition consultant. Our Health Coach Sheena Huculak, BN, CHNC helps our patients balance all aspects of their health – mind, body, and soul.

She also works closely with patients going through the Shoemaker Protocol Treatment Program – read more about that here.

A Health Coach fills the gap between doctor and patient. The doctor may recommend making changes, but a Health Coach helps implement the changes that will keep you on the track to good health.

Sheena Huculak Flourish Clinic

Sheena is a nutrition coach who will work with you on all areas of your health. This includes:

  • food
  • exercise
  • lifestyle
  • environment
  • sleep
  • relationships.

She will then address your imbalances and help you create specific health goals.

Sheena’s approach is gentle yet effective. She believes in eating real whole foods, high amounts of quality fats, and specific carbohydrates at times that align with your unique needs.

What is a Health Coach?

Sheena helps clients reach their health goals by making changes to their lifestyle and behaviour.  These goals can includes:

  • losing weight
  • improving energy
  • lowering stress
  • finding a good balance in your life
  • improving nutrition
  • decreasing systemic inflammation
  • managing the symptoms of chronic disease.

Her credentials include:

  • Bachelor of Nursing and more than 10 years spent in nursing
  • Training in Holistic Nutrition
    • Focusing on eating healthy food as close to its natural state as possible.
  • Bulletproof Coach
    • Helping her clients learn, change and develop in order to realize their potential.

Sheena helps her patients create positive health habits. She does this by keeping you accountable and focused.

Most people know what they could be doing to enhance their health, but they just don’t do it.  Why is that?

The biggest benefit of working with Sheena is that she takes the time to dive in. She is trained to listen and really hear what you’re saying. This includes the words you can’t or won’t say. Sheena cannot solve your problems. However, she will help you connect with your inner wisdom and guide you to find the solutions that work for you. 

Sheena is not a one-size-fits-all Health Coach.  Together you will establish very specific individual goals that will encompass whatever you are looking to change or enhance in your life.  Sheena listens with compassionate ears and 100% confidentiality.  

Schedule Your Appointment

 

Health Coaching includes:

  • One complimentary 20 minute Clarity Call. During this time you and Sheena will discuss your goals and ensure you are the right fit to work together;
  • An initial appointment divided into two parts:
    • A 1.5 hour initial consult. During this time you and Sheena will discuss your unique health concerns and goals
    • A 30 minute appointment. You and Sheena will review the health plan she has created for you and set specific goals.
  • Accountability keeps you striving towards your goals. That’s why Sheena offers one hour follow up appointments as needed to ensure your needs are being met.
  • If you prefer a quick check in, Sheena offers 30 minute appointments designed to keep you on track and accountable to your goals.

All sessions and information disclosed within will be held confidential as per the Flourish Clinic privacy agreement.


 

Schedule & Fees:

Please see Sheena’s booking page for specific fee information.

Coaching sessions are via phone or Zoom.  Sheena recommends a three month commitment as it allows for the most growth. 

 I only work with clients who are motivated and ready for change, committed to being held accountable, showing up 100% for each session, and willing to break out of their comfort zone.

Schedule Your Appointment

 

CIRS Treatment Program

Sheena is also closely involved in the CIRS Treatment Program. As someone who suffers from CIRS, Sheena brings a wealth of personal experience and knowledge to her patients. She is also currently training to become a Certified Shoemaker Protocol Practitioner.

Sheena uses her knowledge to:

  • Moderate weekly virtual group sessions
  • Work one on one with CIRS patients to help them through the Shoemaker Protocol
  • Answer questions and offer guidance to CIRS patients

Her services are either included, or offered at a discounted rate to patients enrolled in the CIRS Treatment Program.

 

 

We have Canada’s only certified Shoemaker Protocol practitioners!

Book a complimentary call with one of our certified Shoemaker Protocol practitioners now!

Book here

Our Most Popular Articles

 

  • The CIRS Treatment Protocol Explained?
  • What are the symptoms of CIRS?
  • What is CIRS?
  • Is CIRS a real disease? 
  • The Link Between Mold & Fibromyalgia
  • How do you get rid of CIRS?
  • Is Your Headache Caused by Mold Sickness?
  • Is CIRS contagious?
  • CIRS for friends & family

Recent Posts

  • What a CIRS Eye Test Reveals About Your Health
  • Is CIRS an Autoimmune Disease?
  • What does Lyme Disease Fatigue Feel Like?

Our Practitioners

Eve Paraschuk, MSW, RSW
Jane Prescot, FMCHC
Mark Volmer, R.Ac., FMP
Sheena Huculak, RHN
Steph Perryman, RMT

CIRS Treatment

What is CIRS?
How does Flourish treat CIRS?
The Shoemaker Protocol explained

  • Email
  • Facebook
  • Instagram
  • Medium

Specialties

Chronic Fatigue Syndrome
CIRS Treatment

 

Privacy Policy

© 2022 Flourish Clinic
Sitemap - SEO and Website by Plaid Interactive