Gluten makes you sick, but you don't have celiac disease. What do you do now? You think you are allergic to gluten. Every time you eat it you get brain fog, fatigue, and intense abdominal bloating. However, when your doctor ran a celiac blood test, the results came back negative. You do not have celiac disease. You may have gone back … [Read more...]

The wheat industry wants you to believe that gluten and other grain-based foods are healthy. The gluten-free crowd wants you to believe that gluten is evil. But how healthy is either of these products, really? I'm confident it will come as no surprise to you that in order to beat fatigue and start flourishing you're going to need adequate levels … [Read more...]